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Relationships

Jennifer Transforms Loneliness to Better Self-Care and Connection

by Dr. Randy Kamen Gredinger04.23.2010 Friendship
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Jennifer transforms feelings of loneliness into an opportunity for greater self-care and connection with women friends. She didn’t even realize the depth of her isolation and depression until we started talking about her typical daily routine. A forty–one year old mother of two pre-teen girls, Jennifer is more of a planner and caretaker than the [...]

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Lissa Coffey Offers Relationship Closure, Enthusiasm and Inspiration

by Dr. Randy Kamen Gredinger04.20.2010 Relationships
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Bright, articulate and beautiful, Lissa Coffey embodies her favorite quote by Ralph Waldo Emerson, “Nothing great was ever achieved without enthusiasm.” Lissa exudes enthusiasm about relationships, her career and making a difference in the lives of others. In her most recent book, Closure, she exhibits a keen understanding of the power of relationships. Like many [...]

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Improving Communication in Marriage and Committed Relationships

by Dr. Randy Kamen Gredinger04.14.2010 Communication
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Loving communication in Ellen’s marriage seemed a thing of the past. Now Ellen stood at the brink of divorce with her husband of eighteen years. She desperately did not want to break up their family, especially because of the implications for their three children. Ellen felt controlled by her husband, Ken, and that his needs [...]

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Infidelity in Marriage: From Hollywood to Your World

by Dr. Randy Kamen Gredinger04.11.2010 Life Lessons
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Given the recent revelations about the Sandra Bullock and Jesse James scandal and the less recent revelations about Tiger Woods, it is impossible to escape the age-old topic of infidelity.

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Jessica and Richard: Marriage and Infidelity

by Dr. Randy Kamen Gredinger04.10.2010 Life Lessons
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Jessica never dreamed she would have to deal with infidelity in her marriage. She married her best friend Richard soon after she turned twenty-three and graduated college with a teaching degree. She dreamed about starting a family, fixing up their new house and becoming involved in the community with other young couples following this path.

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Cultivate Gratitude for Greater Health and Happiness

by Dr. Randy Kamen Gredinger04.04.2010 Balance & Happiness
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A daily gratitude journal can enable you to be more optimistic, happy, creative and healthy. Our days rarely go according to plan or without unexpected challenges. The ability to appreciate what works well is a special gift that some of us have. Others need to cultivate a sense of appreciation, as it is a vital [...]

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The Resilient Woman: Part 2

by Dr. Randy Kamen Gredinger03.26.2010 Life Lessons
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The resilient woman embodies a tenacious spirit and embraces life in the face of trauma, losses and transitions. She lives a courageous life with a vision of purpose, meaning and fulfillment. The inspiring and fearless photojournalist, Margaret Moth, who recently succumbed to cancer, embodied the spirit of a resilient woman. Pictured here with her camera, [...]

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Jill Karp: Living a Life Filled with Purpose, Love and Adventure

by Dr. Randy Kamen Gredinger03.24.2010 Adventure
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Jill Karp lives a life filled with purpose, love and adventure. “I’m never fearful of what’s next,” Jill explains. “I’m more excited about what comes next and I feel strongly that until you close one door, it’s really hard to wholeheartedly open another. Change doesn’t bother me.” It is no wonder then that this resilient [...]

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The Resilient Woman: Part 1

by Dr. Randy Kamen Gredinger03.19.2010 Life Lessons
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How is it that one woman juggles her kids, job, home and relationships without succumbing to the pressure, while another woman with similar circumstances is ready to blow at any given moment? Resiliency is the difference – not just in the way we manage stress, but also in our ability to find balance and happiness [...]

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Helping Women with Breast Cancer: Two Friends Create JILLIES®

by Dr. Randy Kamen Gredinger02.28.2010 Balance & Happiness
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Sandy just underwent a mastectomy followed by reconstructive surgery for breast cancer. When she returned home, she put on her JILLIE® and wore the cozy 100% cotton garment throughout her recuperation. “It was soft and feminine and made me feel better, less like a patient,” she said. “The Velcro made access to my post-surgical areas [...]

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Photos directly above by Laura Bergstein, all rights reserved; Portrait Photography of Dr.RKG by Janet Wolbarst Photography www.janetwolbarst.com